As an independently licensed telehealth therapist, I offer a warm client-centered approach that embraces personal values, creativity, and mindful self-care.
For scheduling, billing, and insurance information, reach out!
You can expect a response back from me within 24 hours. I strive to make individual therapy accessible through a secure tele-health platform.
My goal is to assist clients in developing and strengthening their sense of self. With mindful and holistic practices, skill strength building, and expressive therapy, I have seen clients embrace their most authentic selves in the face of trauma, illness, disability, and addiction. In order to facilitate effective and evidence based treatment, I refer to multiple practices including Internal Family Systems (IFS), CBT, ACT, narrative therapy, guided meditation, and expressive art therapy.
My passion in telehealth therapy stems from its complete accessibility to all individuals. I have found return rates exponentially higher in telehealth versus in-person therapy. This is due to improved accessibility for those who may otherwise have difficulty getting to regular in-office appointments (often due to job, family, health, transportation, personal obligations, and/or other barriers). We will work together to assure your virtual therapy works for you.